What is Isomaltulose

The Prolonged Energy Source

Did you know that in ErgoSpeed, ErgoFuel and ErgoGainer we have added as the main energy source to be Isomaltulose? Lets have a closer look what this is and why we have chosen this carbohydrate.

Isomaltulose, also known by the trade name Palatinose™, is a sugar obtained through the enzymatic fermentation of sucrose, and it is largely used as ingredient for energy drinks or sports supplements. In fact it is particularly useful because it consent to obtain energy ready to use, but in a constant and prolonged way. It is used not only in the sports world, but also by food industries as an additive, because it consents to sweeten aliments and beverages, without any side effect. Isomaltulose is the only low glycemic carbohydrate providing longer lasting energy in the form of glucose.

What is Isomaltulose?
Isomaltulose is a carbohydrate, exactly a disaccharide, produced from sucrose through enzymatic processes , so it is naturally composed by glucose and fructose. It is naturally found in sugar cane and honey, but it can also be chemically obtained through bacterial fermentation. In particular, bacteria are added to common sucrose, especially Protaminobacter rubrum, so they start the enzymatic digestion of sugar, producing liquid Isomaltulose, that is then crystallized.

Isomaltulose benefits
Nutritional benefits of Isomaltulose include:
• It is kind to teeth
• It provides balanced, longer lasting and decelerated energy …
• … in the form of a direct glucose source which is THE energy source for muscles and brain
• Under specific conditions the intake of a Isomaltulose or Palatinose™ sweetened breakfast resulted in better mental performance when compared to an equivalent glucose breakfast
• It is very low glycemic
• It avoids extreme insulin reactions
• It promotes fat burning by increasing the use of body fat and fatty acids as an energy source
• It is a long-term solution for blood glucose control
• It is a modern way of energy management as it is slowly but fully digested and absorbed
• Its gastrointestinal tolerance is the same as that of sucrose even at high intake levels

More in detail:
Isomaltulose is a carbohydrate with nearly the same characteristics of sucrose. They differ from one another for the fact that, even if they are completely digested and then absorbed by intestine, isomaltulose is released very slowly to the blood, so it can provide a constant amount of energy in time. In this way it is possible to make prolonged exercise, without encountering a rapid decrease of glucose curve, without spikes and lows. It is a natural sugar, present also in honey and sugar cane, so it doesn’t leave the bad taste of artificial sweeteners used in many supplements and sports beverages.

Another important benefit for athletes is that, because Isomaltulose doesn’t create a spike on glucose curve in the blood, lead the body to use deposits of fats to obtain energy. This aspect is particularly important because it permits to lose weight, decreasing fat storage.

Isomaltulose offers also benefits for the general health of the body. In fact it can be used by diabetic people, for his very low glycemic and insulinic index, and it is considered as a non-cariogenic sugar, so it can be consumed without common sugar’s problems.

Energy is not important only during exercise, but also for mental activities. In fact brain can use only sugar as font of energy, so Isomaltulose can be useful even for students. Moreover it delays the feeling of hunger, so it can be also used during a diet.

Isomaltulose and foods
Isomaltulose is naturally present in honey and sugar cane. It is used by food and supplements industries to realize energy drinks and artificial sweeteners. It can be also found in:

• Powder milk
• Energy drinks
• Food and Sports supplements
• Candies
• Chocolate
• Chewing gums
• Juices

Isomaltulose properties
Isomaltulose is a white substance, with a crystalline aspect, water-soluble. It is particularly useful because it is considered as a non-cariogenic sugar. Moreover it has a very low glycemic index, around 32, in comparison to glucose index of 100 or starch index of 70, so it is ideal to be consumed also by diabetics. This characteristic is due to the fact that it is easily and completely digested, but it is absorbed by the small intestine very slowly, so it doesn’t create spikes of glucose into the blood and it provides energy in a constant and prolonged way. This is due to the presence of an alpha-1,6-glycosidic bond into the molecule, which is more slowly decomposed by hydrolytic enzymes into our digestive system.

For this aspect, Isomaltulose prevent its accumulation in the body as fats, on the contrary it stimulates the utilization of fats during exercise to obtain energy. This kind of energy is longer than that provided by sugars, so it is particularly suitable during intense and prolonged exercise.

Isomaltulose provides the same calories of sucrose, about 4 kcal/gram, and has the half of the sweetening power of sucrose.

Ergo Nutrition

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  1. […] exceeds water intake, resulting in a body water deficit (hypohydration) and electrolyte losses. Prolonged strenuous exercise can result in marked changes in chromium, copper, iron, magnesium, and zinc metabolism. Evidence of […]

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